Shambrisha Orange

Adult Silver Strategy

This 4-week strategy is designed to kick start your SOWFIT health journey using a simple nutritious meal plan suggestions and basic exercises using minimal equipment! Think low intensity - high impact workouts! Get your body in the habit of working out on a consistent basis and learn health and wellness tips that you can continue for a lifetime.

Plan Includes

  • Customized fitness strategies to workout 2 one-hour sessions per week, for a total of 4 weeks.

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Pay with credit or debit card
4 weeks

One Time Payment





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